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How we think about NOT overthinking everything!

5 Practices to quiet the worry & live in the present

Newly Pregnant and Overthinking Everything? Check out these tips! 🧠


Now check out Dr. Emily Oster's helpful answers to common questions during pregnancy. 🤰

Interested in building your confidence through a deeper, 1:1 connection? Check out our parent mentor community, NurtureNW.

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